At EcoDetox, we offer different conscious fasting programs designed by professionals to adapt to your current life moment, availability, and wellness goals. Each retreat corresponds to a specific duration and a different level of depth within the detox process
Conscious fasting and detox retreat to consolidate its effects
The 8-day EcoDetox Retreat is our signature program and the most recommended option. Designed by our professional team, this conscious fasting retreat allows you to go beyond the 7-day cycle, strengthening its effects and deepening the detoxification process.
It is a balanced experience, created for those who want a complete retreat without committing to a longer program.
EcoDetox Retreat in March in India and in January in Bali
Conscious fasting and deep detox retreat
The 7-day EcoDetox Retreat follows a complete 7-day biological cycle, revitalizing the body while enhancing mental clarity and vitality. Designed by our team of professionals, this conscious fasting retreat is created for those who wish to live a complete and integrative experience, with continuous guidance in a natural environment that supports overall wellbeing.
EcoDetox 7 is a revitalization process for those who desire a full retreat — a week to reconnect and feel balanced and renewed.
EcoDetox 6-day program in July and August in Barcelona is 5 days
Conscious fasting and progressive detox retreat to gain clarity and wellbeing
The 6-day EcoDetox Retreat is an excellent option for those who wish to experience a conscious fasting retreat and benefit from a noticeable detoxification process without committing to a longer stay. Each day represents a step toward greater mental clarity, renewed energy, and physical wellbeing.
Designed by the EcoDetox professional team, this program offers an ideal balance between depth, guidance, and duration.
The flagship EcoDetox program
The 8-day EcoDetox is our most recommended program. Going beyond the 7-day cycle helps consolidate the effects of conscious fasting, allowing a deeper integration of its physical, emotional, and mental benefits.
Designed by the EcoDetox professional team, this retreat offers the perfect balance between duration, guidance, and results — becoming a complete experience of wellbeing and personal transformation.
Note: In July and August, the 8-day EcoDetox Detox in Barcelona, as well as the Bali retreat, has a duration of 7 days, adapting to the conditions of the environment and the program.
The essential EcoDetox experience
The 7-day EcoDetox is designed for those who want to experience a conscious fasting retreat with a balanced approach and visible results. It is the ideal starting point to begin or deepen a comprehensive detox process, restoring lightness, clarity, and wellbeing.
Created by the EcoDetox professional team, this retreat combines guidance, conscious practice, and a nurturing environment so you can move through the process with confidence and safety, integrating habits that go beyond the days of the program.
Note: The 7-day EcoDetox takes place in March in India and January in Bali, adapting to each destination and its unique setting.
Conscious fasting retreat for progressive detoxification
The 6-day EcoDetox program is ideal for those who wish to experience a conscious fasting retreat with visible results in a medium-length stay. It allows you to begin a more noticeable detoxification process, where each day becomes a step toward greater clarity, energy, and overall wellbeing.
This retreat combines guided fasting, conscious physical activity, workshops, and continuous professional support, creating a safe and nurturing environment to deepen your detox journey.
Note: During the months of July and August, the 6-day EcoDetox program in Barcelona has a duration of 5 days, adapting to seasonal conditions and the summer rhythm.
EcoDetox offers you a unique experience where every moment matters. Below is an example of how a typical day is structured during the retreat:
Recommendations to fully experience your detox retreat. During the retreat, we encourage you to participate in movement and breathing classes to gently activate the body. Avoid spending too much time lying down; once you move beyond the “imaginary fatigue,” the body often responds with renewed vitality.
Maintain a balance between gentle activity and moments of silence. Smoking is only permitted outside the facilities, and mobile phone use is limited to encourage a true digital detox.
Reserve your 14-day conscious fasting retreat.
The people who have participated in our retreats share something in common: a deep and conscious experience. Their feedback is the best way to understand the spirit of EcoDetox.