The 6-Day EcoDetox Retreat is an excellent option for those who wish to experience conscious fasting and benefit from a more noticeable detox process without committing to a longer stay. Each day becomes a step toward greater mental clarity, renewed energy, and physical wellbeing.
Designed by the EcoDetox professional team, this program offers the ideal balance between depth, guidance, and duration.
Can Mas Rural, Hortsavinyà (Barcelona)
1085,00€
850,00€
The 6-Day EcoDetox Program, together with the preparation week beforehand, helps you become aware of behavioral patterns related to your eating habits and lifestyle. Throughout the process, you will be able to identify attachments to certain foods and automatic habits.
We offer you a space where the liquid detox fasting process becomes a truly transformative experience. Contact with nature, along with breathing techniques, movement, and meditation, creates a supportive environment to reconnect with your essence and step away from the constant rush of everyday life.
This retreat represents a pause from your usual rhythm, creating space to release accumulated physical and emotional burdens and restore balance from within.
EcoDetox offers a unique experience where every moment matters. Below is a suggested outline of how a typical day is structured during the retreat:
During the retreat, we encourage participation in movement and breathing sessions to gently activate the body.
Avoid staying reclined for long periods; once you move beyond the “imaginary fatigue,” the body responds with renewed vitality.
Maintain a balance between gentle activity and moments of silence.
Smoking must take place outside the facilities, and mobile phone use will be limited to encourage an authentic digital detox.
Those who have experienced our retreats honestly describe what it means to live EcoDetox: care, professional guidance, and a conscious, transformative experience.
