At EcoDetox, we understand fasting as a revitalization process. It is a conscious process of transformation, an opportunity to pause, listen to the body, and return to a state of natural balance.
Our philosophy is based on guiding you through the process of external and internal detoxification, respecting your rhythms and needs.
EcoDetox retreats are designed for people who feel the need to take a break, recover energy, gain mental clarity and well-being, and return to their daily lives with a renewed perspective.
At EcoDetox, we offer different conscious fasting programs and detox retreats, designed by our team of professionals to adapt to your availability, needs, and wellness goals.
The ultimate EcoDetox experience.
The 8-day detox retreat is our most balanced and recommended program. Ideal for living a complete conscious fasting experience, strengthening its benefits, and having the necessary time to integrate the process and its learnings.
Our deepest and most transformative program.
The 7-day detox retreat is designed for deep detoxification on a physical and emotional level. An intensive conscious fasting process, guided by professionals, leading you to true regeneration, mental clarity, and inner connection.
A further step toward clarity and well-being.
The 6-day detox retreat offers a deeper detoxification, with visible benefits in mental clarity, energy, and physical well-being. Ideal if you already have previous experience or wish to go deeper without committing to a longer retreat.
Fasting based on natural juices and broths, prepared daily with locally sourced organic fruits and vegetables, accompanied by professionals throughout your stay, 24 hours a day.
Fresh air and gentle physical activities adapted to each participant, promoting well-being, body connection, and the detoxification process. Moving is self-care, and the journey is the best companion.
Integrated workshops designed to enhance the benefits of the detox fast, encourage introspection, and help you awaken a new way of seeing and relating to yourself, expanding your awareness to rise with a renewed perspective.
Natural and emotional therapies aimed at deepening rest for the body and mind in a safe environment. Relax and let our team of professionals take care of you — you’re in the best hands.
Through a fasting retreat, the body is given the time and space needed to activate its natural cleansing processes, releasing toxins accumulated from stress, unhealthy habits, and dietary excess — both physically and emotionally. Beyond detoxification, EcoDetox is a holistic experience that positively impacts multiple levels.
Learning to listen to its signals and real needs.
Thanks to rest, professional guidance, and the natural environment.
Releasing accumulated tension and promoting deeper inner well-being.
Disconnecting from the fast pace of daily life.
Developing a more conscious and respectful approach.
The body enters a phase of deep rest and regeneration, allowing the skin to release toxins and activate cellular renewal processes.
Fasting in the company of professionals makes the process safer, easier, and much more transformative. At EcoDetox, you will never be alone: our team supports you closely and continuously so you can experience your fast with confidence, respect, and awareness.
Each professional brings their experience and sensitivity to care for both the body and the emotional dimension, creating a truly supportive environment throughout the entire retreat.
Graduate in Sports Nutrition and Dietetics, specialized in Biochemical Kinesiology | Nutritional Coach | Creator of the “Rebirth in 42 Days” Program | Director of Go2al (corporate breathing techniques) | Organizer of the Sun Love Fest yoga festival | Yoga Nidra Teacher.
Founder and Director of the Vegetarian Cooking School | Gestalt Therapist and Art Therapist | Integrative Psychologist in Claudio Naranjo’s SAT program | 5Rhythms Teacher | Shinrin Yoku (Forest Bathing) Facilitator.
Licensed Psychologist | Multidisciplinary professional background specialized in Customer Service.
Creator of the MVE Danz Method. Professional dancer and facilitator of experiential and expressive movement.
Integrative nutrition and naturopathy. Life processes, holistic health, and personal growth.
The opinions of those who have participated in our conscious fasting retreats are our best guide and the most honest recommendation. Their experiences reflect the care, professionalism, and support that define EcoDetox.
De 11.00 a 14.00 /
16.00 a 21.00
+34658572924
info@ecoayuno.com
Conscious hiking in nature, gentle yoga, guided meditation, conscious dance, talks and wellness workshops, natural therapies, and spaces for rest. Discover everything you can experience in a one-day conscious fasting retreat with EcoDetox.
